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Your Week in Training Jan 27 - Feb 2

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Your Week in Training Jan 27 - Feb 2 Empty Your Week in Training Jan 27 - Feb 2

Post  KBFitz on Sun Feb 02, 2020 10:45 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     - 
Sun     5  easy  38°F
Week    5
YTD    40

KBFitz
KBFitz
Regular
Regular

Posts : 871
Points : 7773
Join date : 2011-06-15
Age : 61
Location : Off-center

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Your Week in Training Jan 27 - Feb 2 Empty Re: Your Week in Training Jan 27 - Feb 2

Post  fostever on Tue Feb 04, 2020 9:21 pm

M-0
t-(5) hills
w-0
T-6 tempo
f-0
s-12 grp
S-4 recovery
27mi wk 110 TYD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1443
Points : 6664
Join date : 2011-06-16
Age : 61
Location : Chicago

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