Your Week in Training Jan 27 - Feb 2
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Your Week in Training Jan 27 - Feb 2
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun 5 easy 38°F
Week 5
YTD 40
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun 5 easy 38°F
Week 5
YTD 40
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11120
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Jan 27 - Feb 2
M-0
t-(5) hills
w-0
T-6 tempo
f-0
s-12 grp
S-4 recovery
27mi wk 110 TYD
t-(5) hills
w-0
T-6 tempo
f-0
s-12 grp
S-4 recovery
27mi wk 110 TYD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8774
Join date : 2011-06-16
Age : 65
Location : Chicago
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