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Your Week in Training Feb 25 - Mar 3

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Your Week in Training Feb 25 - Mar 3 Empty Your Week in Training Feb 25 - Mar 3

Post  KBFitz Sun Mar 03, 2019 10:06 am

Day miles  type .
Mon     - 
Tue     - 
Wed     5  easy  38°F
Thu     - 
Fri     - 
Sat     - 
Sun     5  easy  40°F
Week   10
YTD    84

KBFitz
KBFitz
Explaining To Spouse
Explaining To Spouse

Posts : 1078
Points : 11141
Join date : 2011-06-15
Age : 65
Location : Off-center

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Your Week in Training Feb 25 - Mar 3 Empty Re: Your Week in Training Feb 25 - Mar 3

Post  fostever Mon Mar 11, 2019 1:46 pm

M-F-injury rest
s-30min arch trainer machine w/2 mi treadmill
s-0
 2mi wk 218 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1572
Points : 8795
Join date : 2011-06-16
Age : 65
Location : Chicago

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