Your Week in Training Nov 26 - Dec 2
4 posters
Page 1 of 1
Your Week in Training Nov 26 - Dec 2
KBFitz Sun Dec 02, 2018 10:45 am
Day miles type .
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun - .
Week -
YTD 537
Mon -
Tue -
Wed -
Thu -
Fri -
Sat -
Sun - .
Week -
YTD 537
KBFitz- Explaining To Spouse
- Posts : 1078
Points : 11141
Join date : 2011-06-15
Age : 65
Location : Off-center
Re: Your Week in Training Nov 26 - Dec 2
Mike MacLellan Sun Dec 02, 2018 11:15 am
I tried.
M - 10.1
T - off
W - off; Ocoee started vomiting
Th - 10.2; Ocoee still vomiting
F - 14.25; Ocoee still vomiting
S - off; Ocoee still vomiting, drove to Reno and back through the snow to have him scoped
S - off, maybe gym later?; we'll see if Ocoee vomits after the meds wear off
M - 10.1
T - off
W - off; Ocoee started vomiting
Th - 10.2; Ocoee still vomiting
F - 14.25; Ocoee still vomiting
S - off; Ocoee still vomiting, drove to Reno and back through the snow to have him scoped
S - off, maybe gym later?; we'll see if Ocoee vomits after the meds wear off
Mike MacLellan- Explaining To Spouse
- Posts : 3191
Points : 10079
Join date : 2011-06-14
Age : 37
Location : Arlington, VA -
Re: Your Week in Training Nov 26 - Dec 2
fostever Thu Dec 06, 2018 12:51 pm
m-0
t-5
w-0
T-0
f-6
s-0
S-6
17 mi wk 1033 YTD
t-5
w-0
T-0
f-6
s-0
S-6
17 mi wk 1033 YTD
fostever- Explaining To Spouse
- Posts : 1572
Points : 8795
Join date : 2011-06-16
Age : 65
Location : Chicago
Re: Your Week in Training Nov 26 - Dec 2
nkrichards Thu Dec 06, 2018 9:31 pm
Mon - BB Back/chest, Swim 1250 yds, Dreadmill run 3 miles
Tue - BB legs, Pilates, Dreadmill run 3 miles
Wed - Aqua jogging, Swim 1550 yds, Run 5 miles
Thur - Pilates, Run 5 miles
Fri - BB Arms/Shoulders, Family stuff
Sat - Family stuff
Sun - Family stuff, Run 5 miles
Tue - BB legs, Pilates, Dreadmill run 3 miles
Wed - Aqua jogging, Swim 1550 yds, Run 5 miles
Thur - Pilates, Run 5 miles
Fri - BB Arms/Shoulders, Family stuff
Sat - Family stuff
Sun - Family stuff, Run 5 miles
nkrichards- Explaining To Spouse
- Posts : 3774
Points : 13455
Join date : 2011-07-27
Age : 66
Location : Sunny Central Oregon
Similar topics» Lost a week - modify training one week prior to race
» Your Week in Training Mar 16 - 22
» Your Week in Training Jul 20 - 26
» Your Week in Training Oct 26 - Nov 1
» Your Week in Training Apr 25 - May 1
» Your Week in Training Mar 16 - 22
» Your Week in Training Jul 20 - 26
» Your Week in Training Oct 26 - Nov 1
» Your Week in Training Apr 25 - May 1
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum|
|
|
