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Your Week in Training Jul 30 - Aug 5

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Your Week in Training Jul 30 - Aug 5

Post  KBFitz on Sun Aug 05, 2018 7:47 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     - 
Sat     2  easy  72°F Groin injury still tender.
Sun     -       .
Week    2
YTD   318

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KBFitz
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Re: Your Week in Training Jul 30 - Aug 5

Post  fostever on Tue Aug 07, 2018 2:40 pm

m-6
t-0
w-6 tempo
T-0
f-6
s-13 grp
S-0
31 mi wk 659 YTD
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fostever
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