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Your Week in Training Jul 16 - 22

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Your Week in Training Jul 16 - 22

Post  KBFitz on Sun Jul 22, 2018 7:24 am

Day miles  type .
Mon     - 
Tue     - 
Wed     - 
Thu     - 
Fri     5  easy  71°F
Sat     7  easy  73°F
Sun     -       .
Week   12
YTD   311

KBFitz
KBFitz
Regular
Regular

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Re: Your Week in Training Jul 16 - 22

Post  fostever on Wed Jul 25, 2018 8:49 am

m-6
t-0
w-6 tempo
T-0
f-5
s-14 grp ~humid struggle
S-0
31 mi wk 598 YTD
fostever
fostever
Explaining To Spouse
Explaining To Spouse

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