365Runners
Welcome to 365Runners! We are here because we all share a running addiction. Whether training for a first marathon, a new PR, a new race distance, or anything else... welcome!

To stop the banner ads, please register and login. Otherwise, please enjoy browsing as a guest.

Your Week in Training Dec 25 - 31

View previous topic View next topic Go down

Your Week in Training Dec 25 - 31

Post  KBFitz on Sun Dec 31, 2017 3:51 am

Day miles  type .
Mon     -        santa
Tue     - 
Wed     - 
Thu     3  race  68°F Solar Turbines 5K San Diego CA 25:14
Fri     - 
Sat     - 
Sun     -       .
Week    6
YTD   579

avatar
KBFitz
Regular
Regular

Posts : 730
Points : 5756
Join date : 2011-06-15
Age : 59
Location : Off-center

View user profile

Back to top Go down

Re: Your Week in Training Dec 25 - 31

Post  Mike MacLellan on Sun Dec 31, 2017 12:32 pm

M - off
T - 8.1 
W - 14.4 trail
Th - 5.4
F - 8.2
S - off
S - 10

Week - 46.1
avatar
Mike MacLellan
Explaining To Spouse
Explaining To Spouse

Posts : 3110
Points : 7525
Join date : 2011-06-14
Age : 30
Location : Arlington, VA

View user profile http://www.facebook.com/mike.a.maclellan

Back to top Go down

Re: Your Week in Training Dec 25 - 31

Post  fostever on Mon Jan 01, 2018 12:21 am

m-0
t-5 w/dog
w-0
T-6 TM
f-0
s-8 TM mild tempo prog.
S-6 cold dog jog to end year
25 mi wk 1252 YTD 2017 total Shots
 not really, more like deuce then sleepy time
Happy New Year
avatar
fostever
Explaining To Spouse
Explaining To Spouse

Posts : 1328
Points : 5293
Join date : 2011-06-16
Age : 59
Location : Chicago

View user profile

Back to top Go down

Re: Your Week in Training Dec 25 - 31

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum