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Your Week in Training Dec 18 - 24

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Your Week in Training Dec 18 - 24

Post  KBFitz on Sat Dec 23, 2017 5:39 pm

Day miles  type .
Mon     - 
Tue     - 
Wed     3  easy  50°F Jog around Lake Ming Bakersfield CA
Thu     - 
Fri     - 
Sat     3  easy  38°F Jingle Bell 5K High Desert Runners Palmdale ~25mins.
Sun     -       .
Week    6
YTD   576

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KBFitz
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Re: Your Week in Training Dec 18 - 24

Post  fostever on Sun Dec 24, 2017 6:01 pm

M-0
t-5 w/california dog
w-0
T-6 progression w/dog
F-0
s-10
S-4 no watch w/dog- snow romp
25 mi wk 1227 YTD
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fostever
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