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Bill Rodgers 1975 Training Log

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Bill Rodgers 1975 Training Log Empty Bill Rodgers 1975 Training Log

Post  Alex Kubacki on Fri Mar 29, 2013 11:21 am

He's got a 180M week in early January. He's got a bunch of weeks in the 140s. Here's a stretch he did:

Saturday - 14M am, 16M pm
Sunday - 20M am, 10M pm
Monday - 16M am, 13M pm
Tuesday - 16M am, 13M pm
Wednesday - 16M am, 13M pm
Thursday - 16M am, 14M pm

http://www.bunnhill.com/BobHodge/Rodgers/TrainingLogs/br75traininglog.htm
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Post  Michael Enright on Fri Mar 29, 2013 12:09 pm

I would like to see a listing of what he ate each of those days!
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Post  Mike MacLellan on Fri Mar 29, 2013 9:37 pm

Love how nonchalant his entry about winning Boston is. This guy is an animal.
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Post  fostever on Sat Mar 30, 2013 12:54 pm

No decent treadmills then. Trained in all kinds of junk. Love his frustration entries on snow days. I can relate to his sick day entries after this week! Thanks for posting, I love this kind of stuff. Remember seeing him on the Runners World cover back then with the white gloves, classic!
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Post  Michael Enright on Sat Mar 30, 2013 2:43 pm

You could meet him if you'd like. The Hartford Marathon Foundation is hosting a new race called The Legends Run here in Middletown, CT on June 30. According to the mailing that came today, Rodgers and Amby Burfoot have laid out the 4 mile course and will be at a special meet and greet for the runners the night before.
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