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Total Votes : 4

1 Second

Post  Jerry on Fri Nov 04, 2011 10:52 am

Assuming 1lbs lighter is 2 seconds per mile faster for a marathon. Is it more or less or equal to 1 second per mile for a half?
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Re: 1 Second

Post  Jerry on Fri Nov 04, 2011 10:55 am

I can't edit the poll? scratch
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Re: 1 Second

Post  Jack_Scaff on Fri Nov 04, 2011 11:18 am

@Jerry wrote:I can't edit the poll? scratch
Stop messing with your poll, Jerry. lol! lol! lol!

PS - what freaking emoticon do you want me to vote for?

I like this one:

=1
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Re: 1 Second

Post  dot520 on Sat Nov 05, 2011 5:33 pm

I don't know how the heck to vote on this thing. 2 seconds is 2 seconds regardless of length of race in my book. Nobody ever said that the 2 seconds was just for a marathon.
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Re: 1 Second

Post  Schuey on Sat Nov 05, 2011 6:00 pm

Jerry you crack my shit up dude! You put way to much thought into this stuff or maybe you are just messing with everyone. Really I just keep things simple and by that I mean when I race I race my ass off to the best of my ability that day! I really don't care about how much I weigh on the day that I'm racing or for that matter of fact any day between. As long as I'm healthy and I feel healthy that is all I care about.

Unless one is over weight for their age and height, I really don't think one should really be concern about weight. And something tells me Jerry that you are nowhere close to being over weight buddy. Plus even if you loss a few more pounds I will still kick your butt in a race Smile Smile
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Re: 1 Second

Post  Jerry on Sat Nov 05, 2011 6:45 pm

@Schuey wrote:Jerry you crack my shit up dude! You put way to much thought into this stuff or maybe you are just messing with everyone. Really I just keep things simple and by that I mean when I race I race my ass off to the best of my ability that day! I really don't care about how much I weigh on the day that I'm racing or for that matter of fact any day between. As long as I'm healthy and I feel healthy that is all I care about.

Unless one is over weight for their age and height, I really don't think one should really be concern about weight. And something tells me Jerry that you are nowhere close to being over weight buddy. Plus even if you loss a few more pounds I will still kick your butt in a race Smile Smile

You do know the right timing to poke Jerry. I will remember that when things get hard tomorrow.
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Re: 1 Second

Post  Schuey on Sat Nov 05, 2011 6:47 pm

@Jerry wrote:
@Schuey wrote:Jerry you crack my shit up dude! You put way to much thought into this stuff or maybe you are just messing with everyone. Really I just keep things simple and by that I mean when I race I race my ass off to the best of my ability that day! I really don't care about how much I weigh on the day that I'm racing or for that matter of fact any day between. As long as I'm healthy and I feel healthy that is all I care about.

Unless one is over weight for their age and height, I really don't think one should really be concern about weight. And something tells me Jerry that you are nowhere close to being over weight buddy. Plus even if you loss a few more pounds I will still kick your butt in a race Smile Smile

You do know the right timing to poke Jerry. I will remember that when things get hard tomorrow.

Jerry you know I love you man! Just trying to keep you loose and to remind you that you need to forget about all the BS and just go out and run your ass off! You already know you can just believe in yourself Jerry!

Hey if you want to poke fun poke fun at me. I had a tough time on my 30 mile run today that took me 3:45 to finish. Put it this way the last 5 miles were not pretty or fun.
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Re: 1 Second

Post  Jerry on Sat Nov 05, 2011 9:23 pm

@Schuey wrote:
@Jerry wrote:
@Schuey wrote:Jerry you crack my shit up dude! You put way to much thought into this stuff or maybe you are just messing with everyone. Really I just keep things simple and by that I mean when I race I race my ass off to the best of my ability that day! I really don't care about how much I weigh on the day that I'm racing or for that matter of fact any day between. As long as I'm healthy and I feel healthy that is all I care about.

Unless one is over weight for their age and height, I really don't think one should really be concern about weight. And something tells me Jerry that you are nowhere close to being over weight buddy. Plus even if you loss a few more pounds I will still kick your butt in a race Smile Smile

You do know the right timing to poke Jerry. I will remember that when things get hard tomorrow.

Jerry you know I love you man! Just trying to keep you loose and to remind you that you need to forget about all the BS and just go out and run your ass off! You already know you can just believe in yourself Jerry!

Hey if you want to poke fun poke fun at me. I had a tough time on my 30 mile run today that took me 3:45 to finish. Put it this way the last 5 miles were not pretty or fun.

Don't pretend to be a nice guy now. Had you and Tim not post your 7% body fat, I wouldn't care this much about my weight etc etc. lol!

Anyhow, I am at the lowest since I started marathoning. Hahaha.
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Re: 1 Second

Post  Jerry on Sat Nov 05, 2011 10:19 pm

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Re: 1 Second

Post  Mike MacLellan on Sat Nov 05, 2011 11:39 pm

According to the McMillan Running Calculator, a 1 second difference in MP corresponds to a greater-than-1 second difference in HMP. Makes sense, if you think about it.
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Re: 1 Second

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